![]() Buttered Popcorn Low carb diets favor high quality fats. *Movie theater popcorn can be difficult to accurately measure due to differences in bag sizes, number of servings, and amount of added butter. Carbs in Popcorn The amount of carbs in popcorn varies by type. Let’s take a closer look at the different types of popcorn to find out. If you’re like one of the many Americans currently on the ketogenic diet, you may be wondering if popcorn is keto friendly. With its emphasis on low carbs and high fat, the keto diet helps induce weight loss by using fat as its main energy source instead of carbohydrates. ![]() Should You Be Eating Popcorn on Keto? Keto has become one of the most popular diets. ![]() The result is a delicious three dimensional treat enjoyed by people everywhere. Pressure causes the popcorn to forcefully expand up to 50 times its original size. ![]() Popcorn kernels contain water that turns to steam when exposed to heat. Popcorn is a grain similar to other types of corn but it has one distinguishing difference - it is the only type of corn with the ability to expand. ![]()
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